Counselling and therapy in the City of London and Brentwood, Essex
Life can feel tough - let's change that
We all have so much going on in our lives: work stress and changes we have no control over; personal relationships; responsibility for younger or older family members; financial worries. And when a life event like bereavement, divorce or redundancy hits us as well it can all feel overwhelming. Or we can feel stuck in a rut, not knowing where we are going or why we feel this way. This can lead to depression, anxiety and a feeling of helplessness. Talking to a counsellor can help.
As a qualified therapist, registered with the BACP, I offer counselling and psychotherapy in the Liverpool Street/Shoreditch areas of the City of London, and in Brentwood, Essex.
- working in a high pressure environment?
- trying to find that elusive work-life balance?
- going through a loss such as bereavement or divorce?
- struggling with a relationship?
- stuck in a rut and not sure of the way out?
Counselling helps us understand why we feel and act the way we do. I can give you a safe space to talk about how you really feel and give you a non-judgemental environment to work through your feelings and how you can make positive changes in your life. Together we can work on you.
I can help if you are struggling with any of the following:
My practice is based in the City of London (Liverpool Street/Shoreditch) and in Brentwood, Essex. In the City, my rooms are within walking distance of both Liverpool Street and Shoreditch stations. In Brentwood the rooms are just up the road from the station.
If you think talking to a counsellor could help you, please get in touch. I offer a free telephone consultation where we can talk about what you can expect from counselling and what I as a therapist can offer you.